Injury shouldn’t put your life on hold. Through expert assessment, hands on treatment, and structured rehabilitation, we’ll help you recover from pain, strengthen your body with targeted rehab and return you to sport or daily life feeling your best - with personal training support available to keep you progressing long after recovery.

ELevate Sports Therapy

pain while running

About Us

Find out more about who we are, what we do, what we can help with here.

I’m a Sports Therapist with experience working across private clinics, the NHS, and professional football environments including Southampton FC and AFC Bournemouth Academy.

My focus is helping you recover from injury, build strength, and return to doing what you enjoy with confidence. Learn more about me

Book an appointment

Explore our range of services designed to help you recover and plan your next steps moving forward

  • A comprehensive assessment to understand your injury, movement, and goals.

  • A focused treatment session designed to progress your recovery and build on previous work.

  • A focused treatment only session designed to relieve muscle tension and tightness in specific areas. Helping improve circulation, reduce soreness, and support recovery.

Personal Training Services - Coming Soon!

Contact Us

Please complete form on Contact Us page

hands on massage therapy treatment