Website Content & Educational Information Disclaimer

Last updated: 30/03/2026

The content provided on the ELevate Sports Therapy website, social media platforms, and any future online training programmes are intended for general educational purposes only.

1. Informational Content

Articles, exercise demonstrations, and advice shared online are not a substitute for personalised assessment or treatment.

Every individual’s injury, health status, and physical ability is different.

2. Exercise Content

If you choose to perform exercises shown on the website or on social media, you do so at your own discretion and risk.

You should stop immediately if you experience pain, discomfort, or worsening symptoms.

3. Personal Responsibility

By using the information provided on this website or through online content, you acknowledge that you are responsible for your own health and wellbeing.

If you are unsure whether exercises or training advice are appropriate for you, please consult a qualified healthcare professional before participating.

4. Professional Advice

For personalised treatment or rehabilitation guidance, clients should book an assessment with us.