Fire Cupping Therapy & Dry Cupping Therapy

Fire cupping is a traditional therapy that uses specially designed cups to create a gentle suction effect on the skin. This suction helps lift and decompress soft tissues, which may help reduce muscle tension, improve circulation, to promote relaxation and recovery.

Fire cupping is commonly used to help with muscular tightness, stiffness, training-related soreness, and general soft tissue discomfort. Many people find it beneficial as part of a broader treatment plan alongside hands-on therapy and rehabilitation exercises.

Benefits of fire cupping can include:

• Reduced muscle tension and stiffness

• Improved circulation

• Relief from muscular aches and discomfort

• Increased flexibility/mobility

• Reducing swelling

• Enhanced recovery following exercise

• Increased feelings of relaxation and wellbeing

Fire cupping is generally safe when performed by a qualified practitioner, although temporary circular marks, mild skin sensitivity, or mild bruising can occur and are a normal response to treatment.

Fire cupping may not be suitable for everyone. Contraindications and precautions can include:

• Open wounds, cuts, or skin infections

• Recent burns or sunburn

• Bleeding disorders or anticoagulant medication, other blood disorders and haemophilia

• Severe cardiovascular conditions

• Certain skin conditions or fragile skin

• Pregnancy (depending on the area being treated) and menstruating individuals

• Paediatrics & Geriatrics

• Active cancer or unexplained swelling

• Muscular dystrophy

• Severe anaemia

• Implanted medical devices

A full assessment and medical screening will always be carried out before treatment to ensure it is safe and appropriate for you.