Who we are
I little bit about me.
I graduated from Solent University, Southampton in 2024 with a First Class Honours degree in Sports and Exercise Therapy. During my time at University I gained experience in the University Sports Injury Clinic, placement at both Southampton Football Club with their First Team and with an NHS musculoskeletal department. After graduating I worked part-time for Southampton Football Club with their First Team. I then worked at a private injury clinic as well as working with AFC Bournemouth Academy where I continue to work at the moment providing assessment, treatment and pitch side cover for training sessions and games and delivering rehabilitation sessions for injured players ranging from under 9s to under 21s.
In my spare time I enjoy playing football, basketball and occasionally horse riding, socialising with friends and enjoying good food!
Where to find us?
Injuries & Conditions We Treat
We help clients recover from injury, reduce pain, and return to full performance and daily life. Below are some of the most common conditions we assess and treat.
Knee Pain & Injuries
Knee injuries
Ligament sprains
Cartilage injuries
Joint pain
Overuse injuries
Shoulder & Upper Body Pain
Shoulder injuries
Muscle strains
Tendonitis / tendon pain
Muscle tightness and imbalances
Joint pain
Back, Neck & Nerve Pain
Back and neck pain
Spinal disc injuries
Sciatica and related nerve pain
Postural-related pain
Headaches
Foot & Ankle Injuries
Ankle sprains
Ankle instability
Running-related injuries (e.g. shin splints)
Tendon pain
Sports & Training Injuries
Sports injuries (acute and chronic)
Gym/training-related injuries
Muscle strains
Overuse injuries
Hip, Movement & Mobility Issues
Hip pain and dysfunction
Stiff joints
Reduced mobility and flexibility
Muscle imbalances
Rehabilitation & Recovery
Rehabilitation following injury
Pre and post-operative rehabilitation
Injury recovery programmes
Chronic & Ongoing Conditions
Arthritis
Persistent joint pain
Long-term movement issues
Not Sure What’s Causing Your Pain?
Every injury is different. If you're unsure what’s causing your symptoms or you don’t see your condition listed above, book an assessment and we’ll identify the issue and create a plan to get you back to full strength. All treatment is tailored to the individual, not just the condition.
Contact us
Please complete to booking forms on the contact us page using the link below or alternatively if you are unable to complete these forms please either call/email the following: +44 7942 175091 / ed.elevatesportstherapy@gmail.com